(immagine dal web)
There is no way to happiness,
happiness is the way.
You should be happy right in the here and now.
There is no way to enlightenment.
Enlightenment should be right here and right now.
The moment when you come back to yourself, mind and body together,
fully present, fully alive, that is already enlightenment.
You are no longer a sleepwalker.
You are no longer in a dream.
You are fully alive.
You are awake.
Enlightenment is there.
And if you continue each moment like that,
enlightenment becomes deeper.
There is no way to enlightenment,
enlightenment is the way.
Vietnamese zen buddhist monk – thich nhat hanh – 2007